offers more time for you with Gentle exercise try the mind body practice of Gi Qong ' Five Treasures of Qi Gong

https://www.youtube.com/watch?v=ow1x9wfZJ0E&list=PL89E74289E5F85AA5

Time For You Holistic Practitioners are offering one to one session to help encourage you and your Qi Gong practice.
This mind body practise combines gentle movements with awareness and visualisation techniques, that energises the body and can enhance mindfulness.

 

Qi gong practice is a practice one can do Any time Any place Anywhere.

If you are struggling to make it to a class, or would like one to one tutoring to help develop your practice at home, then time for you holistic practitioners are now offering a one to one service in the comfort of your chosen environment in the Bristol and surrounding areas in the south West of England.

For times and prices please email, freedafurn@gmail.com

contact Freeda Furn on 0796903264